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Experiencing Hand Pain? - Tech Might Be Held Guilty!
Tech overuse can strain your hands, wrists, and forearms. Learn the warning signs and when to seek specialist care.
Dr. Tushar Nayak
MS Ortho (AIIMS, Delhi), DNB, MNAMS | Fellow – Joint Replacement & Arthroscopy (Innsbruck)
Advanced Shoulder Surgery (Brisbane)
With over a decade of clinical excellence in Orthopaedics, Dr. Tushar Nayak is a highly trained Orthopaedic Surgeon, educated at AIIMS, Delhi, with international fellowships in Joint Replacement, Sports Medicine, and Arthroscopy. He combines deep clinical expertise with the latest robotic and minimally invasive technologies to deliver precise, safe, and faster-recovery treatments.
Years of Experience
11+
Sparsh Hospital, Hennur
Mon–Sat: 10 AM – 5 PM
Nishtha Healthcare
Mon–Sat: 6 PM – 9 PM
Sun: 9 AM – 1 PM
Signature Programmes
Signature Programmes
State of the art, orthopaedic care
From prevention and diagnostics to surgical excellence and rehab, choose a program designed around your activity goals and recovery speed.
Hip Joint Replacement
Comprehensive hip resurfacing, total replacement, and revision surgeries restoring mobility for degenerative, avascular, or post-traumatic disorders.
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Knee Arthroscopy
Keyhole solutions for meniscal tears, ligament reconstruction, and cartilage injuries enabling accelerated rehabilitation for athletes and active adults.
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Back Pain Management
Holistic spine care blending diagnostics, image-guided interventions, physiotherapy, and postural correction for chronic and acute back pain episodes.
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Spinal Surgeries
Stabilisation, decompression, and deformity correction surgeries performed with neuromonitoring to protect neural structures.
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Sports Injuries
Dedicated clinic for ligament sprains, tendon ruptures, and overuse injuries with customised return-to-sport criteria and prevention plans.
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State-of-the-Art Physiotherapy
Evidence-based rehabilitation programmes for post-surgical recovery, sports injuries, and chronic musculoskeletal conditions with personalised exercise and hands-on therapy.
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Educational Blogs & Articles
Bite-sized explainer articles spotlighting the latest in robotic joint replacement, sports rehab protocols, and long-term pain management strategies.
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Common Overlooked Signs Of Sports Injuries
Muscle pain, joint pain, and numbness are often ignored warning signs of sports injuries. Know when to take them seriously.
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Top 5 Most Common Foot And Ankle Injuries To Look Out For
Heading back to training? Know the five foot and ankle injuries that strike most often and how to respond quickly.
Frequently Asked Questions
Explore enhanced recovery timelines, appointment logistics, and specialty care details. Every answer is aligned with Dr. Nayak's current protocols so you can plan confidently.
Do I need a referral to consult Dr. Nayak?
No referral is required. You can request an appointment directly via the online booking form or WhatsApp for quick scheduling.
How soon can I walk after knee replacement?
Most patients begin assisted walking within 6 hours of surgery under the enhanced recovery protocol and typically climb stairs by day two.
Do you offer second opinions on complex cases?
Yes, comprehensive second opinion reviews are available. Upload prior imaging and reports to receive a personalised plan within 48 hours.
Which insurance networks are supported?
Cashless facilities are available with leading insurers including Star Health, HDFC Ergo, ICICI Lombard, and Aditya Birla Health.
PatientTestimonialsand Reviews
"Three months post knee replacement and I’m back to my morning walks without pain. Dr. Nayak’s team handheld me through every milestone."
Sangeeta Rao
"Their sports injury clinic rebuilt my ACL and confidence. Return-to-play metrics ensured I rejoined my football squad safely."
Akshay Sharma
"The spine team’s minimally invasive approach meant I was back at work in two weeks, something I never imagined with a disc surgery."
Neha Kulkarni
"Transparent counselling, realistic expectations, and compassionate follow-ups — that’s what stood out during my hip replacement journey."
Rajesh Iyer
"Three months post knee replacement and I’m back to my morning walks without pain. Dr. Nayak’s team handheld me through every milestone."
Sangeeta Rao
"Their sports injury clinic rebuilt my ACL and confidence. Return-to-play metrics ensured I rejoined my football squad safely."
Akshay Sharma
"The spine team’s minimally invasive approach meant I was back at work in two weeks, something I never imagined with a disc surgery."
Neha Kulkarni
"Transparent counselling, realistic expectations, and compassionate follow-ups — that’s what stood out during my hip replacement journey."
Rajesh Iyer
"Three months post knee replacement and I’m back to my morning walks without pain. Dr. Nayak’s team handheld me through every milestone."
Sangeeta Rao
"Their sports injury clinic rebuilt my ACL and confidence. Return-to-play metrics ensured I rejoined my football squad safely."
Akshay Sharma
"The spine team’s minimally invasive approach meant I was back at work in two weeks, something I never imagined with a disc surgery."
Neha Kulkarni
"Transparent counselling, realistic expectations, and compassionate follow-ups — that’s what stood out during my hip replacement journey."
Rajesh Iyer